2013 "Triple Crown" Official Races:

1^ST Jewel - February 9^TH

Frigid Five

5 miles

2^ND  Jewel - March 2^ND

Panera - Jack Rector - Beacon Run

5k or 25k

3^RD Jewel - March 16^TH

St. Paddy's Day - Great Race of the Great Plains

8k & Youth Races

_▼   RACE  DETAILS   _▼

2012 Race Photos

- click here -

Crimson & Clover Photo

2012 Race Video

- click here -

2013 Sponsors

Heritage Hall T&F / XC

Hard Edge Design

Fisher - Paykel

Little Caesars

Respironics

Crest Foods

Mid First Bank

William & Carol Orr

Larry & Vickie Evans

Apnea Specialists, Inc.

Panera Bread

Sean Cummings

Irish Restaurant & Pub

Special appreciation to:

Youth ENDURO Sports, Inc

(YES-Athletics)

for sponsoring our youth races.

You should have seen

the looks he got

when he was

driving home!

It has to be GREEN

to win a prize!

Proceeds benefit

programs sponsored by

Youth Єnduro Sports, Inc.

     8k starts at 10:15 AM  ●  Saturday,  March 16^TH

              Location:  Lake Hefner - East Wharf -  COURSE  MAP

              For on-line registration for the

                 St. Paddy's Day 8k, click here è " St. Paddy's 8k "

                           On-line Registration for St Paddy's Day Race ends

                                           March 14^TH  @ 10:00 PM.  (Thursday)

             To down-load an Entry Form for the

                 St. Paddy's  8k &  Fun Run, click here è " St. Paddy's 8k "

           (Please make checks payable to "Lynn Health Science Institute.")

                                Entries by mail must be received by Friday March 15^TH  @ 5:00 PM.

             Packet Pickup:  March 15th (Friday) at the Lynn Institute -  -  - 

                                                      3555 N 58th St, OKC - Fri, 12:00 to 7:00pm

                                          -or- on the day of the race at race site.

_______________________________________________________________________________________________

                 2013 "Triple Crown" Rules:     

                        - Must run and finish a "Triple Crown"

                           race at all three events (listed above).

                                - Your finishing place for your three races will be

                           added together for your "Triple Crown" score.

                        - The runner in each age group with the lowest

                           score is the "Triple Crown Winner" for that

                           age group.

                        - St.Paddy's finishing place will be used to break ties.

                        - "Triple Crown Age Groups" are the same

                           as those for the St. Paddy's Day Race.

                        - Your age group for the St Paddy's Race is your

                          "Triple Crown" age group.

                   "Triple Crown Winners" will be announced after

                     the 8k awards at the St. Paddy's Day race.

_______________________________________________________________________________________________

       2013 Special Youth (Leprechaun) Races  

                ● Youth runners may enter any race they choose,

                      including the 8k.

                ● Youth runners under 6 race FREE.

                              no need to pre-register.

                ● An exciting 40 meter run is available for 2nd graders

                      and younger and includes a real finish line photo

                                 with an Official Time. - - - FREE                

                                    (Each runner runs individually.)

                      Minimum age:  2 years of age as of the day of the race.

               The "Leprechaun Races" are in conjunction with the

               Youth ЄNDURO Sports™ - YЄS-Running™ program.

_______________________________________________________________________________________________

         General Information:

            ►  Location:  Lake Hefner - East Wharf

            ►  Register by mail or in person at:

                     Lynn Institute

                     3555 NW 58^TH, Suite 800

                     Oklahoma City, OK   73112

                           All pre-registration Forms and payment MUST arrive

                                  at Lynn Institute on or before March 15^TH by 5:00PM.

                               Please make checks payable to:

                                        Lynn Health Science Institute.

                                  On-line Registration ends March 14^TH  @ 10:00 PM.

            St. Paddy's 8k & 1 mile Fun Run:

            ►  $20 for pre-registered runners (19 and older),  -or-

                         $25 the day of the Race.

            ►  $15 for Students (under 19 years of age),  -or-

            ►  Under 6 - - - race FREE!

_______________________________________________________________________________________________

Everything they touch turns GREEN!!!

Come join the fun.

We'll see you at the lake.

March 16^TH  - - -  first race  - - -  10:15 AM

40 meter race for the kids - - - available throughout the 8k Race.

Sean Cummings Pub.com

8K Awards:

3 deep - standard

age  groups,  plus 

10 and under;  11 - 12; 

13 - 15;   &   16 - 19.

8K USATF

certified course

  _________________________________________

Contact

Information

Call Frank Willis

at the

Lynn Institute

(405-602-3919)

Click on the logo for

"better health through

 medical research".